Michael Castleman's blog

water is the most important step you'll ever take towards a healthy way of life.

Adopting an alkaline diet and drinking alkaline water is the most important step you'll ever take towards a healthy way of life.

By raising your body pH, you may :

1. Banish viruses from your body - including the herpes simplex virus


2. Detoxify your body.


3. Boost your energy levels.


4. Lose weight.


5. Feel and look years younger.

How does it work?

Pathogens ( viruses, dangerous bacteria and bugs ) can only survive and flourish in an acidic environment.

this means that with the proper body pH at slightly over seven, the herpes pathogen can't attack the cellular system and cause an outbreak anywhere on your body.

In his book, 'Never an Outbreak', William Fharel states [*CO]'An acidic body offers a biological terrain conducive for illness to proliferate... Maintaining proper alkaline levels is vital for overall good health as well as forestalling all herpes outbreaks.'

Doctor Theodore Baroody states in his book 'Alkalize or Die' [*CO]'The numerous names of illnesses don't really matter. What's important is that they all come from the basic root cause... Too much acid tissue waste in the body.'

The major causes of an acidic body are:

• An acid creating diet.


• Drinking acidic ( low pH ) water, cola and other beverages.


• Stress.


• Pollution.

How Dangerous is Acid?

If our blood pH level falls to just under seven, human cells stop working. If this happened, we might lapse into a coma and die from blood poisoning.

this indicates that the most vital task our liver and kidneys are faced with, is processing acid waste and maintaining the correct level of alkalinity in our blood.

so as to keep us alive, the bodily cleaning organs will do whatever is required to maintain a blood pH balance between 7.35 and 7.45...

And that includes sacrificing other organs and bone mass when necessary.

Once our alkaline reserves are burned out, the liver and kidneys raid our bones, teeth and other organs in order to pirate neutralizing calcium to detoxify the blood.

as well as that, if our overtaxed vital organs cannot lose the acid waste quickly, they store it in the form of fat for'later processing' ( which never occurs, by the way ).

These poisons are kept as far away from our critical organs as possible , so the greasy waste uncovers its way to our bellies, ass, chest and thighs.

And this is the reason why diet and exercise seldom work in the long run...

There's no question about it. Over astringency leads to poor health, facial wrinkles, early aging and an early grave.

Fix it by going on an Alkaline Diet and drinking alkaline water.
.click here to

Acid Alkaline Diet

water is the most significant step you'll ever take towards a good lifestyle .

Adopting an alkaline diet and drinking alkaline water is the single most significant step you will ever take towards a good lifestyle .

By raising your body pH, you will :

1. Banish viruses from your body - including the herpes simplex virus


2. Detoxify your body.


3. Boost your energy levels.


4. Lose weight.


5. Feel and look years younger.

How does it work?

Pathogens ( viruses, dangerous bacteria and parasites ) can only survive and prosper in an acidic environment.

this means that with the proper body pH at just over 7, the herpes virus can't attack the cellular system and cause an outbreak anywhere on your body.

In his book, 'Never an Outbreak', William Fharel states [*CO]'An acidic body gives a biological terrain conducive for disease to proliferate... Maintaining correct alkaline levels is essential for overall good health as well as preventing all herpes outbreaks.'

Doctor Theodore Baroody states in his book 'Alkalize or Die' [*CO]'The numerous names of diseases do not really matter. What matters is that they all come from the basic root cause... Too much acid tissue waste in the body.'

The major reasons behind an acidic body are:

• An acid generating diet.


• Drinking acidic ( low pH ) water, cola and other beverages.


• Stress.


• Pollution.

How dangerous is Acid?

If our blood pH level falls to just below seven, human cells stop functioning. If this occurred, we would lapse into a coma and die of blood poisoning.

this indicates that the most vital task our liver and kidneys are faced with, is processing acid waste and maintaining the correct level of alkalinity in our blood.

in order to keep us alive, the bodily cleaning organs will do whatever is needed to maintain a blood pH balance between 7.35 and 7.45...

And that includes sacrificing other organs and bone mass if required.

Once our alkaline reserves are used, the liver and kidneys raid our bones, teeth and other organs so as to pirate neutralizing calcium to detoxify the blood.

in addition to that, if our overtaxed critical organs cannot get shot of the acid waste quickly, they store it in the form of fat for'later processing' ( which never occurs, incidentally ).

These poisons are kept as far distant from our vital organs as practical so that the greasy waste uncovers its way to our bellies, ass, chest and upper legs.

And this is the reason why diet and exercise rarely work in the long run...

there is no question about it. Over astringency leads to poor health, facial wrinkles, early ageing and an early grave.

Fix it by going on an Alkaline Diet and drinking alkaline water.
.click here to

Acid Alkaline Diet

What is the acid and alkaline diet? we discuss

What's the acid and alkaline diet? From one point of view, practically everybody eats an acid and alkaline diet. Why can I say this? Because just about everybody eats a mixture of acid and alkaline-forming foods.

it's correct that many people's's diets are heavily leaned toward one end of the spectrum or the other. Some trend diets require that you eat only alkaline foods. But in practice, such an extreme diet would be exceedingly hard to adhere to. Meanwhile, the standard diet is heavily weighted toward acid-forming foods. However , the point remains that the majority eat both acid-forming and alkaline-producing foods.

When we talk about astringency and alkalinity in association with diet, we are truly talking about the indisputable fact that our food choices have an impact on our health. Virtually every food that we eat influences our internal pH, making it either a bit more acidic or a touch more alkaline. However, few folk are mindful of this relationship.

people who are'in the know' use a range of terms : alkaline diet, acid alkaline balance diet, and the like. Regardless of the different names, all these phrases refer to the same central idea : That by eating more alkalizing foods and fewer acid-producing ones, we will cause the body's pH to become more alkaline.

It is not very good for the body to be either too acidic or too alkaline. But while too much acid is very common, alkalosis due to diet is rare. The ancestral human diet is slightly alkalizing, thanks to plenty of leafy veg, tubers, fruits, and seeds and nuts. In today's world, the foods that the general public eat are acidifying, including chickens, dairy, processed flour products, sugar, alcohol, and bad oils.

By choosing a more alkaline diet, you can return your body to its natural condition. When you do this, you may feel better, have more energy, and experience less frequent health Problems.
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An alkaline diet is based upon principles of holistic and chinese medicine

An alkaline diet is based on guidelines of holistic and chinese medicine, which have been employed for many years. An alkaline diet is approximately 75 percent alkaline foods and twenty five percent acid foods. If the body is toxic, it can purloin energy and cause fatigue, have poor digestion, gain weight, have aches and pains, feel ill, and exhausted. An alkaline diet is a diet that emphasises, to a varying degree, fresh fruit, plants, roots and tubers, nuts, and legumes.

Grains, fish, meat, chickens, shellfish, cheese, milk, and salt all produce acid. These foods mean the common Western diet is more acid-producing. An alkaline diet is a controversial nutritional custom primarily based on the consumption of typically fresh fruit, veg, roots and tubers, nuts, and legumes and avoiding grains, dairy, beef and excess salt, in order to balance the astringency and alkalinity of one's body. Clinical studies indicate that alkaline water is the best way to get alkaline minerals and acid waters like colas quickly exhaust them. Our glands and organs function properly in actual proportion to the amount of alkaline and acidic levels in our system. Otto Warburg, a two-time Nobel Prize winner, these acidic and toxic cells can then become carcenogenic ( he also said that these anaerobic cancer cells are demolished in the presence of oxygen ).

The most alkaline foods are vegetables and fruit, and this is the reason why a vegetarian and organic diet is effective against many diseases. A vegetarian and organic diet not only emphasizes foods that are alkaline, it also avoids the most acid-producing foods, animal proteins. This acid-alkaline balance is important because all bodily functions, including respiration, digestion and metabolism, work the best at particular pH levels. The general advice for reducing astringency by diet means includes avoiding white bread, white sugar, refined cereals, beef, fish, canned foods, tea, coffee and seasonings, while at the same time skyrocketing the consumption of fruit and veg.

Citrus fruits actually have an alkaline effect on the body and should be consumed to help control acidic reflux. One quart of alkaline water consumed forty five minutes before eating a meal is perfect to aid in digestion and avoid acid backwash or angina. Apples, mangoes, bananas, citrus fruits and melons help maintain the body ph level at 7. Alkaline foods are raw low-sugar vegetables, lemons and limes, sprouted legumes and veggies, and germinated nuts and seeds.

the american book of Clinical nourishment concluded that alkalizing diets improve bone density and serum growth hormone concentrations ; the acidosis resulting from acidic diets contributes to bone and muscle loss. The idea behind an alkaline diet is actually because our body's pH level is barely alkaline, with a standard range of seven. The nutrition and sensible eating community have begun to understand that what someone puts in to their body can have a real effect on how healthy they're overall. Headaches, headaches, nervousness, depression, chronic fatigue, asthma, weight problems heart problems, cancer, ADD, autism, and Alzheimer's all carry a standard denominator : acid disequilibrium.

Get alkaline for good health!
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Acid Alkaline Diet

You'll need to build a niche website.

There are a lot of self proclaimed 'gurus' letting you know that if you would like to make money online you will need to build a niche website. For the most part they're right. The internet is getting more and more crowded everyday yet it's not only possible but reasonably straightforward to earn money online, if you know how. Here are some straightforward to use niche marketing strategies that can help you get your share of the pie.

For one thing, never let anyone tell you that you have missed the boat when it comes to making money on the web. The Net is still growing and there are new folks that are utilizing it every day. The genuine trick to earn money is to not go head to head with the 'big boys' but instead, find your own smaller, yet still moneymaking net territory. So as to do that you need to find out how to identify doubtless worthwhile niche markets.

a niche market is just a smaller sub-section of a bigger market. As an example, it'd be tough to go out and compete in the weight control field. All the best keywords are being used and they will be too tough to rank for. with such a massive market as weight loss all that you need is a tiny portion of that market to make money. So rather than targeting the common 'weight loss' field tighten your focus. Try targeting 'weight loss for new mums' or weight loss for teen girls', etc .

Once you've got an idea for a niche market it is time to do a little research to work out if you are going to be able to make money with that niche. There are a lot of ways that you can do that but one of the best is to go to Google and use their free keyword tool. Type in the keywords connected with your niche to discover how many searches they get each month.

If there are lots of keywords that get at least 1,500 searches a month but have less than 20,000 competition you will have a good market. It will take more in depth research to be sure that this is a good market, but this is a promising start.

Another thing you can do to identify a potential niche market is to go to ClickBank.com and perform a search in their market-place for products for your niche. How many have they got and what is the gravity of those products? This could give you an idea of whether or not folk tend to spend for items in that niche, if they do the products in ClickBank should have a high gravity.

Remember, a good niche market is about more than only plenty of folk who are fanatical about a certain subject, it's about having lots of people who are excited about a certain topic and spend lots of money on their hobby.

The basic niche promoting systems that you would like to learn is to get a good market first, than identify a product to sell to that market. Do not make the error so many other folks have made and find a product first then hope that there is enough people who want that product to make money. Do the research, find your niche, find your product and make your money. That is the genuine niche promoting secrets.
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find a niche

Niche Marketing - Niche Trends For 2009!

Niche Marketing means buying or selling a product or service in a special area of demand. With expected record numbers of new Home Base Internet Businesses starting in 2009, a need for more exclusive products is needed. Niche Marketing will show your expertise in the Internet marketplace.

What is Niche Marketing? The word niche is defined as "a special area of demand for a product or service". The word marketing is defined as "the opportunity to buy or sell". If you put the two words together, Niche Marketing means buying or selling a product or service in a special area of demand.

Why Niche Marketing in 2009? Because it makes sense! The competition to sell common products is very crowded and competitive. With expected record numbers of new home base internet businesses starting in 2009, a need for more exclusive products is needed. The Internet Marketing niche, by itself, is becoming very crowded and competitive. It's the turf of marketing gurus and every time a guru launches a new product, no new Internet Marketers could have a chance in winning.

The Trend is towards more demand for expertise Niches. Having no expertise is where most novice marketers often fail. But if you can analyze a profitable market niche and if you can combine that with your own passion or expertise, then you have a good chance to be successful!

Search the web to get answers on following common questions. How to build a highly profitable business around your passion, hobby or expertise? How to identify if there's a high demand for your expertise in the Internet marketplace? There is Niche Marketing software out there that can help you learn these things about your potential niche market. Niche Marketing is not about focusing on the big picture; it is about focusing on the small picture and the smaller the better. Visit forums and taking note of what people are most concerned about. You can then search the Internet for products and services that will help them solve those problems. Gather the information about the topic. Analyze the competition. Take the time and put forth the effort to look at the product or service that your competitors are offering. Identify their strengths and weaknesses.

Look around for current trends. Visit Your Local Bookstore. By identifying the hot market books that are being sold in bookshops, you can identify a hot niche marketing topic. You should particularly note the ones that are self-help or how to books. There is a market for every kind of informational product. Finding out what books people are most often buying can give you some insight into what the hot market subjects are. Armed with this information, you can go about creating a niche marketing website that will have a better chance of becoming successful.

Use Niche Market Segments to Improve Your Bottom Line

In most cases, entrepreneurs are very clear on the primary target market for their product. They have a set idea of the type of person who will want and need the product, and likely have a decent idea of how to reach them. However, a single-minded focus on the major market can blind many business owners from huge opportunities in niche marketing.

Researching the target market is an important factor in planning a startup. Knowing who is most likely to be interested in your product, where they go, and what they do is the foundation of an effective marketing plan. Most products have a clear primary target -- a set of similarly situated individuals who are most likely to be interested in the product. In many cases, the research begins and ends with this group of people. But for most types of products there exist minor markets ready and waiting to be exploited. Finding them can be tricky, but the payoff can be significant. Any business owner would be remiss to ignore these potential markets.

A perfect example of broadening the market base for a product is the cellular phone. When they were first launched, the assumption was that only travelling salesmen would have a need for a car phone, thus most marketing was targeted in that direction. It was not until they began researching other markets that the necessity for disconnecting it from the car and making it more accessible to everyone else became clear. Now, that primary market of business folk is boosted by the niche markets of, well, everyone else. But the commercials on air make it clear who is being targeted -- adventurers in one ad, teens in another, busy moms in yet another.

Looking for the right niche market to pursue requires thoughtful, strategic assessment of your product. It is likely that you believe everyone should have what you offer, but the most successful niche marketing results from considered options and careful planning. Weigh the features and benefits of your product against others that are offered. Look into the marketing efforts of your competition. Use your networking skills to pick up ideas from your friends and peers. The right niche is out there, it is just a matter of putting in the time and effort to find them!

Marketing to a smaller group is cheaper and often more effective than broad marketing. As long as you know exactly who you are after and have a convincing message to send them, it is easy to find marketing opportunities limited to specific niches. Be realistic about who could benefit from your product, run test groups or surveys, and track the results of any niche marketing you conduct. You may very well find that your cost per customer is much lower with niche marketing, and the boost to your bottom line is always a good thing.

You likely know who your primary target market is, but you need to know minor markets as well. Exploiting the niches available to you is the best way to grow your business. Take care of your primary market, but don't let other opportunities slip away!

Great ways to Niche Marketing?

Niche marketing is an essential component to making money as an affiliate. It is simply finding products or services to sell in a certain area of interest and building your marketing efforts around that topic. Dogs, gardening, and working at home are examples of niches.

Niche marketing works because it revolves more around information rather than products and services. People love information and getting more information is why they search the internet. If you present someone with some valuable information in an area that they're interested in, and you provide them with a product or service that provides a solution to a problem or a desire they have in that area, then you're going to make money.

Broad vs Narrow Niches

Dogs is an example of a broad niche. Dog training is a more specific and narrow niche within the dog niche. The more specific your niche, the better chance you have to make money. However, if your niche is so specific, like dog leashes made of licorice, that only a few people are interested in it, then you aren't likely to make money with that niche!

Finding A Good Niche

So how do you find a good niche? Well, your best bet is to pick an area that is of interest to you. Why? Because it will be easier for you to come up with content about something that you enjoy and already have some knowledge of. If you feel it is too broad, then think about how you can narrow it down. If you like to garden, maybe try vegetable gardening or flower gardening.

Another great way to find profitable niches is to do simple internet searches surrounding pretty much anything that interests you. Plop in a few keywords into Google and see what pops up. Looking at the paid listings along the side will give you an idea of what kind of products or services are related to your interests.

Once you've found your niche and some products or services within that niche, then you'll need to create either a website or a blog about your niche. If you don't have your own hosting, the easiest way to get going is to get a free blog from Blogger.com. Include your affiliate links in your posts or as advertisements.
Selling- New report on how to effectively do this
click here to

find a niche

Its great

Niche Marketing - 3 New Ways to Discover Untapped Niche Markets

New Report out, You must see this

Selling- New report on how to effectively do this
click here to

find a niche

Its great

Michael Castleman

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